Well, I replaced the CPS last week and she seems much happier now, starts on the button and idles OK. FYI I fitted one labelled for "Fiesta 1.4, 1.6; Granada 2.0;Scorpio 2.0;Sierra 1.6, 2.0" and cut off the screw terminal. Bad new is the gearbox is on its way out so it'll have to come out in favor of the XR3i one until I can get it sorted/upgraded.
Just need to put a few things back together and then it's off for a setup. I have a week off again next month so it'll get done then.
Lee