Been doing some proper training since january for the tough mudder event in edinburgh in august! Ive noticed that sometimes i can get a bit short tempered and grumpy lol after reading one of stevenbm's posts on here last night he mentioned he got a bit grumpy as well and it got me thinking lol maybe the reason im a bit of a grump is because of the training im doing and im generally just tired! i travelled offshore last tuesday and hit the gym straight away and today is the first day ive had off! im getting my 8 hours a night and having 3-4 phd protein shakes along with 3 meals a day so do you think im maybe overtraining and not having enough off days? my body doesnt feel sore and i feel like i could have just went to the gym again today as normal! This trip ive been doing some weights as well as my usual cardio stuff and total body workouts!