Thread: core strength?
View Single Post
Old 01-04-2013, 03:11 PM
  #3  
Tev
PassionFord Post Troll
iTrader: (2)
 
Tev's Avatar
 
Join Date: Aug 2006
Location: Coventry
Posts: 3,312
Received 6 Likes on 6 Posts
Default
Originally Posted by Specialist RS
heavy squats and dead lifts,that will work your core,along with plank and weighted crunches
Wicked thanks
Tev is offline  
Reply Like