Not sounding homo.. Abs are ripped there Danny. Good work.
Im currently on a mode of bulking up but its hard in the army, become too bulky and the cardio becomes much harder.
I have to try and balance it, But like any Squaddie on here knows too, dieting in the army is pretty damn hard with all the Phys we have do and organised booze trips.
Its hard work, i think im gonna just eat light and hit weights and cardio light too. Burn and tone with weights and burn with cardio.
You say cardio... Do you use the cross trainer i heard thats a good one for core (abs) and do you do long slow pace or fast all around pace?