Thread: Abs Out??
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Old Aug 18, 2012 | 08:27 PM
  #21  
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MikeR
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You look great (as above no homo way)

Every bit of research l have done says you need to be at 10% BF minimum to see all 6 abs, l have lost 20kg and still arguably think l need to lose alot more to get to that, although that is the aim, once in my life l would like to see them

Mike
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