Originally Posted by
Kieron
Looking good mate (no homo).
Thats about the BF levels I'm aiming to be at. Need to rein in my cheats though as I think I progress better without. Well the body progresses better without but the mind certainly doesnt! I'm not wired for dieting and depriving myself of all that lovely food out there.


Thanks mate,
I dont think anybody is wired tbh, After winter I really struggled to get back into eating cleanly and getting up to do cardio and I started to think I couldn't do it anymore. Then after a couple of weeks of being good and really pushing myself it became really easy and I wondered why I even struggled in the first place.