Originally Posted by
v man
Kieron are you taking anything else to aid your fat loss or is it just diet. Pm me if you prefer
Just diet bud. Going it the old fashioned route for now. Not adverse to anything else but have never nailed my diet so wanted to see where that took me tbh. In all my years of training I have never eating clean or anything like a BB'er so just curious really as to how it affects me.