Thread: Chest?
View Single Post
Old Jun 25, 2012 | 07:55 AM
  #3  
Crashgoggz's Avatar
Crashgoggz
Virgin
 
Joined: Jun 2012
Posts: 6
Likes: 0
From: Abz
Default

Take a look here.

There are some you can do with only your body weight and some with weights.

I'm a big fan of working your back with your chest so as they don't look odd so maybe look in to bent over rows to work you lats etc.
Reply