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3 month bulk (pics) 152lb-180lb-177lb
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Jun 1, 2012 | 01:09 PM
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bonus_boy
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From:
brierley hill
Now!! After I know more about nutrients and exactly what figures I should be hitting for my goal..
So far today (last meal was at 13:40pm)
Calories-1,786.9 (1,413.1g left)
Carbs-171.9g (687.9 cals)
Protein-152g (608 cals)
Fats-39.5g (355.5 cals)
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