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Old May 17, 2012 | 11:25 PM
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Turbo Zetec
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From: Suffolk/Cambs
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he probably means he replaced the stem seals, they're an easy job and they're there to stop oil going down your valve guides which usually causes smoke on overrun.

as for timing, i have no idea. has he had the cambelt off? no reason to mess with the timing when you change the stem seals, unless you take the head off completely.
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