Right then guys, its rebuild time 1st full rebuild ive had to do on my cos since ive had it ,which is 5 years now. just a few things i need to know. when buying bearings for the bottom end which ones do you recommend, is it worth doing anything with the crank i.e polish etc. will the liners be alright. the car has done 120k, also i want to know if it's worth buying new rods and pistons i want an engine capable of 500bhp if i ever go down that road. it's currently 380bhp, i basically want to build the engine properly so that i dont have to touch it again for a very very long time.
thanks.
Rich