Thanks for the reply Warren, its had a new 2wd cable from MSD, we only replaced the quadrant on it, its an ST escos one, thats what Mark @ MAD recommended to use, it's made it better, it actually moves now, but its really got to be forced into gear, it will not go into gear when sat still and engine is running, unless you are really violent with it.
The ST quadrant has a much smaller groove, so should give more pull?