Coley / Chip,

Great stuff..........very much appreciate the response.

I thought a HP Unit would flow more oil compared to a standard pump. And therefore keep more oil on more of the components, more of the time.

I've just spent a lot of money on an Arrows Crank, Rod and Cosworth Pistons and while I have the sump still off I thought it would be a good idea to also replace the Oil Pump.

I've an RS500 Engine in my MKII Escort but just running 4 injectors and a T34.63 as I think more than say 350bhp will be too much for the car and my driving skills. A very reliable 350bhp would be just what I'm looking for.

I just want to get it right..........fit and forget

So, a standard Oil Pump would do the business ????