Ah fack, the big lads are back out You look like you've cut loads, Keiron to be fair.
Steven, you must be a big lump at 17.5 @ 5'8!

I'm feeling bloody scrawny as hell, not touched a weight in 13 months now, all cardio, but to be fair, I'm not looking like a rake like I feel I do. Still got a 14.5 inch bicep and 12 1/4 forearm. Shade under 12 stone @ 5'8 Alot of my weights in my legs though, I can't believe how big they are at the moment.

Excuse the crap pics.











Can't wait to get through basic training and get on the weights again.