Thread: Deadlift Challenge
View Single Post
Old 30-10-2011, 12:03 PM
  #21  
Coldo
PassionFord Post Whore!!
 
Coldo's Avatar
 
Join Date: Oct 2004
Location: Scotland
Posts: 6,131
Likes: 0
Received 0 Likes on 0 Posts
Default
Originally Posted by AquariousRS
How come they hold the bar differently with each hand?
Most people find it gives them a stronger grip.

Under with weaker arm, over with stronger arm.
Coldo is offline  
Reply Like