nice one dojj but u really wanna eat something better for breakfast as thats when your body is desperate for protein vitamins etc. Try porridge mate, only take 5mins to cook, but not the microwave stuff as it has no protein in. Best one out there is scotts porridge oats original, per 45g serving wth semi skimmed milk it has 15g of protein and slow releasing energy then have your banana about 9ish or whenever your tea break is. Try and eat every 2.5 to 3hours matey