Thread: GYM TIME
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Old Oct 8, 2011 | 05:40 AM
  #30  
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Glenn_
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From: Darlington county durham
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Originally Posted by Kieron
80/90% of your max weight. Not 80/90kgs.....

Right i get you now lol.Last time i weighed myself i was 92kg but ive lost a bit more weight since then.

I will try this next time im at the gym.I used to go to the gym 4/5 times a week.Im lucky if i get there twice a week now with me being at work all the time.
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