Originally Posted by
Kieron
Saturdays would be no problems and I could find out about Sundays as I think that would be fine too. Just let me know if you want to go and I will put you in touch.
If you don't tire after a few dropsets then you are doing it wrong.
Thanks bud i will have a word with my mate.So instead of doing 4 exercises for my chest and say 4 for my triceps on one day do i just do 4 drop sets for my chest and tris.