Yeh its a few hours drive from me.I know my mate would properbly interested too cause he wants to get bigger too.

It would have to be a saturday afternoon or a sunday for me n him.

I might try a few drop sets tonight and see if i can get myself to ache.

I was watching some videos by a user called scooby1961.I also looked on his web site which is scoobyworkshop.com

he is a big bloke and he seems to know what he is doing.Some of his videos on youtube are neary 1 hour long.The vids look like he trains hard.