RIGHT. decided i have had enough of cars i love my rs turbo to bits but the thing is i never have time BECAUSE of it.the car just too much of my time.. im either
working
cleaning the car
blasting the car around
getting things done or getting things to make it better
filling it up
looking for girls


ok now before i got my car i went gym alot,, spent time with mates n family etc.. so as the bad weather is creeping in now i will park the car up and use it strictly on sundays for a few hours and then park it up again that will give me 2 hours spare every day [ i work 9 till 8 and then do other things and get home .. so ill sleep early about 11.30pm to get up for work] want to spend say a hour everyday in the gym.. last time i went was about 1 and a half years ago and i got from skinny to a nice toned up body . im still toned up but im going to train this time to get bigger ....
ok so heres what i plan

monday,wednesday and friday train at gym
tuesday and thursday [ steam room and relax]
i have all the protein shakes and know the routines and work outs
the question is HOW did you get bigger? somebody must have went through this at some stage on here? how did you be motivated? what kept you being patient? how long was it till you saw results???? i trained hard but i gained a bit not too much so whats the secret/