Thread: Diet
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Old Aug 21, 2011 | 12:07 AM
  #6  
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Mark B
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From: Fife/Dundee
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Originally Posted by lukeytheduke
dont diet then keep bulking up and have a look what i ported about that guys ab workout post. It will tuck your belly in and u only have to do 4sets of 25 each day. Easy peasy but every body is different
Cheers mate I'm back in Monday or tues so will give it a bash!
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