Originally Posted by
Glenn.
Danny you look really well. You should be on the front of mens health mag. I cant get over how much you eat lol. So what is your routine in the gym then? I would love to look like you.
Cheers Mate
I eat even more during the winter months!
Routine looks like this at the moment -
Mon - Shoulders and bi's or tri's (rotate bi's and tri's here weekly thus hitting them twice every other week)
Tues - Legs and calves
Weds - Rest
Thurs - Chest, tri's and calve's
Fri - Back and Bi's
Train weights in the evenings
and 45mins cardio done on my spin bike at home in the mornings.
Originally Posted by
Glenn.
Im going to ford fair so i might keep a look out for you. Im out on track too.
What session you doing? I'm on at 10am
