Originally Posted by
bristol_fez
Stu,
would you be able to put up your plan? i am trying to lose some at the moment but being given so much conflicting information it would be helpful to see what you are doing.
good luck as well
Thanks Dom
Yes Dom, will take some pictures of my plan.
Originally Posted by
Kieron
I wish you all the best. From memory, when you were more active in this section you seemed to do well.
Kerb the carbs.
Thanks Kieron, your help all those years back helped me transform myself and gave me the interest to learn all about fitness and get on it for a good few years. Have let myself slip but am back on it and enjoying it again thankfully.
