just been down to the car and switched round the relays with no joy,
But while i was there i thought i may aswell unplug the crank position sensor then plug it back in ... Bloody thing fired up first time!

So the top prize goes to Botters/Danny im still unsure at this point if its the sensor wire or the loom itself
Got a new crank position sensor on its way!

Also the car was previously running crap but since changing the throttle position sensor the car doesnt rev up on its own anymore and runs super smooth, ive got one stupid great grin on my face.

Cheers guys, cant thank you enough for all your help!