Karlos, cheers for the Info, No wonder i couldnt read from the graph where peak boost was, i thought there might have been a way of telling from the bhp/torque curves?

Canada - i see what you mean now. So even on a standard bottom end, running a stage 3 t3 turbo with a mild boost cam (kent24?) a correctly ported cvh would still see good gains?

Rob, I would guess the stage 3 t3 is the easiest option with regards to fitting. Whats the cheapest and most readily available?