Thread: Cardio or weights first
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Old Nov 24, 2010 | 07:11 PM
  #25  
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Bradz
Too many posts.. I need a life!!
 
Joined: Oct 2003
Posts: 801
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From: Aberdeen.
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Sorry to be blunt but i would ignore 90% of what is posted above.

Glenny what is your Goal?

Also current stats: Weight and Height? Any idea on your body fat%?

Cheers.
Last edited by Bradz; Nov 24, 2010 at 07:13 PM.
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