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Cardio or weights first
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Nov 24, 2010 | 07:11 PM
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Bradz
Too many posts.. I need a life!!
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Aberdeen.
Sorry to be blunt but i would ignore 90% of what is posted above.
Glenny what is your Goal?
Also current stats: Weight and Height? Any idea on your body fat%?
Cheers.
Last edited by Bradz; Nov 24, 2010 at
07:13 PM
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