Folks how many of you just lose the motivation to go to the gym ?

i've been going for fuckin months now and i've lost all of 4lb. I've totally changed my diet, do an absolute fucking nightmare of a workout (it's in one of the other threads) and i gota say, i'm not exactly pleased about spending 40 quid a month if i'm not actually gaining anything. I'm not bulking up and the spare tyre still waves at me every morning when i look in the mirror !

it's pissing me off. The pt's there just say.. work a bit harder. How much harder can you work after your exhausted !!!

rant over.. f'nar