This remark says it all:

Ended my call before lights changed, pulled over 5 mins later after a bit of "cat & mouse" through the traffic as i knew i was going to get a tug!!

So you knew you were going to get a tug and therefore knew what you were doing wrong. So what is the point in moaning about it at all.

Just take the penalty and learn from YOUR fucking mistake.

Pisses me off when people come on here moaning about the police who are just trying to do their job!!!!