Thanks for all the suggestions.

I have ordered a new phase sensor and crank sensor, tomorow i think i will order a new fuel filter, its 2 or 3 years old now.

I think a map sensor do i have in the garage to test it.

And the multiplags i will check and cleaning them, i dont want to cutting them out...

I hope i can do all this next week, if i have time and the parts arrive me fast..