I never really ail anything and in 8 years of my working life i can count on one hand the days ive had off sick, but this knocked me right out, was off work for a week and half

i stuck to the 4 hour rule, 2 anadin extras and 1 ibuprofen, and as odd as it sounds drink plenty of hot tea it does help !

It used to wear off for around 1 hr or 2 and then come back, throat sweets like halls soothers/lockets do not help at all so dont bother wasting cash on them

get well soon, and enjoy hours of mind numbing daytime television