cheers jamesyrs,i hate to admit but i allways had jap cars and not long been driving but fancied a change,also im no machanic i can do the average oil change,change driveshaft clutches pistons ect but when it comes to tuning im useless,so what kida road cams will i need and roughly how much and same for the boost valve and am i right in thinking that the best throttle body for the gti is the 2.0l mondeo or is there better,dont know budget as i will be buying bits each payday after bills ect been paid,cheers for ya help matey