Originally Posted by
Glenny Boy
I dont wanna get massive i just wanna bulk up a bit. Sy ive been doing a similar thing to you. Ive been starting off with a with a weight ive comfortable with then i start to make them heavier each rep.
you say that the now,when you get bigger you want to get bigger still as you dont really see yourself putting on size
Originally Posted by
Glenny Boy
ive been doing what you said and not waiting around after a set. Ive just been getting on with it. Is there any way to make these protein shakes taste better cause the so called strawberry one ive got tastes a bit naff. They are starting to make me feel a bit sick.
try myprotein strawberry,tastes great
i buy there strawberry and unflavoured and got 2:1 ratio mix
Originally Posted by
Glenny Boy
yeh i wanna keep fit too thats why i go on the tread mill n rower n bike when i go to the gym. Ny strawberry shake tastes a bit wank but im getting used to it now. When i bought ny protein there was a little tub of creatine(i think thats the right spelling) ive also been taking this. Its only a small tub. When its empty would you reckonmend getting another tub of it.
can take creatine if you please,or try myproteins recovery xs which contains everything for your post workout shake,including creatine,but be warned it tastes rank
i just gulp it down