Thats much better mate. yeah the heads are teh same apart from the frst will run a coil pack and teh erst runs a dizzie no not sure weather you could convert a frst head to run a erst dizze ?

As for the inlet manifold basically you can put a frst inlet on the erst with the converion plate there 60 from jano at oddkiddcreations.co.uk his details are on there as its his forum, the only thing you need to change the the head are the studs because they need to be longer to fit the converions plate but jano will supply these hope that helps mate

oh and i have a feeling you would need to change the loom ....