Thread: sets and reps
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Old Jul 5, 2010 | 04:20 AM
  #34  
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Glenn_
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From: Darlington county durham
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I dont wanna get massive i just wanna bulk up a bit. Sy ive been doing a similar thing to you. Ive been starting off with a with a weight ive comfortable with then i start to make them heavier each rep.
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