As above.
I look at pictures of myself when i was a fat, horrible, lazy big cunt. Remids me of something i never want to go back too.
Also got a pair of 46" waist jeans that i've kept, good laugh/shock when i get them out for a look. And an old suit too. Could just about get 2 of me in it now, thats enough to make me get down the gym in fear of turning into a fatty boom boom again.