Originally Posted by
Benni
I can't do either because of my legs, which is a great shame as both look like 'Manly' excersises if you know what I mean. At some point my legs are going to lack behind because I can't do any pressing movents with the legs, which will do my head in.
Although I'd still leave them out for the time being if I was him, as he's a complete novice to the gym. You's don't agree, so it's up to him I guess.
Benni.

What do you do for legs Benni, out of interest? (I know you've got a dodgy hip or something?) Can you do Hamstring curls or weighted raises or is training them out of the question altogether?