Thread: supplements
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Old Apr 13, 2010 | 10:58 PM
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user 769729789
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Creatine does make a difference.

Fuller muscles, bit of extra muscular endurance at the gym too. However it does make your body retain a bit of water so you MAY look a bit bloated from it. But deffo bigger.

Loads of supps out there, amino acids, BCAA's, Prohormones etc etc... trial and error really, you could spend a fortune on them too!
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