hi guys, i have a problem with selecting a gear sometimes, its real hard to push in to gear...only sometimes tho, the clutch was changed about 5000 miles ago, if you push the pedal all the way down and select a gear, you hardly have to lift your foot and it starts to bite, could it be that the cable has stretched? is the an adjustment or would i need to buy a new cable?

its on a 96 st escos thanks