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Old Apr 3, 2010 | 06:42 PM
  #6  
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NonCustom
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Try turkey and or tofu (beancurd) can get it already flavoured, dont try it pure, tastes like trainer insoles!

Chicken is crap, full of thickeners, water and stabilisers, its not the chicken you hate, you get sensitised to the additives etc...

Turkey is better nutritionally than chicken, higher in B's and trytophan, natuarlly leaner and less if not no bulking agents.

Beancurd just top, check out the diet in Okniawa, I know karate kid blah blah, must be doing something right, raw protein, raw carbs, fresh veg/legumes = perfect training diet.
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