Silly me
IIRC when I looked at this problem, the most appropriate M12 fittings were for 1/4" pipe, not 3/16".
What I didn't do was look at Ford supplies.
They list male nuts for 4.75mm (3/16") pipe in 'standard' M10
and M12.
M10 - 6758611
M12 - 6758609
Sorry, my hacked Microcat doesn't give prices, but even Fraud couldn't charge more than a fiver each...
Martin
PS. Just been picking up parts for the w/e. Quoted for 6758609 - £2.15 +vat each.