Bit of an update,
Seeing a massive difference in clothes as some of the older stuff looks like its starting to hang, next size down sir
Getting back into the bikibg after the shite winter where it didnt really get touched for 2 month, and I started tackling the weights, and that created a problem,
I went from 108kg to 112kg by losing fat and building muscle.
Got myself a PT to give me something different to go alongside what i was doing to get me fit for whats in my siggi \/ , And he has banned me from doing weights for the time being to create on my core strength and cardio work.

All in all things are coming along, starting to step it up a gear now I have a big target ahead.