somewhere ive read on 1 of his post that he ran the mile and half in 9.32 which isnt para times tbh.. as the minimum time is 9.11 and you get an allowence of up 9.30 for suprior upper strenth which u allso admitted you need help with as you couldnt do heaves so at 9.32 they wudnt have passed ya im afraid.... i ran mine in 7.52 there`s a big difference there that was when i was 16and a half years old. on my ADSC.