Originally Posted by
fordsportjay
its really shook me up.....
i havent smoked for over 5 years and dont binge drink etc,,,,food is my problem.
I dont drink, but i do smoke. i dont eat a great deal, but when i do, its far from healthy, and i do genuinely no exercise. im knocking 18 stone, been starting to play on my mind lately aswel jay, i really need to lose some weight and start doing some excercise.