real sad news, my uncle died age 47, went to the gym regulary, watched what he eats, had the odd drink, but nothing major, was diagnosed with a brain tumour, within 10 weeks he was dead, so that was my nan, grandad and uncle that all died within a 3 month period, realy shook my dad up as it was his twin brother and with my dads health issues, due to a major fall, it really put things into perspective.

we are here for a good time, not a long time, so make the most of what you have got