This is a post I made a day ago to someone else, but I will add some more for barbell.

Shoulders.

Side lateral raise.
Front raisers.
Bent over raisers.
Shoulder dumbbell press.
Shoulder front barbell press.
Behind the neck barbell press.
Traps. (Shrugs).
Traps with the barbell.

Chest.

Dumbell press.
Flies.
Dumbell pullovers.
Sit ups. (Can do these weighted with bottles of water in a backpack)
Flat bench press.
Incline bench press (Get a board if you can and make your own incline if your bench doesn't adjust).

Back. Dumbell pull ups.
Normal pulls up for lat, front and behind. (Again can wear a backpack with the dumbell in or something heavy if it's too easy)
Bent over barbell rows.

Bicep.
Dumbell curls.
Hammer curls.
Bent over dumbell curl.
(All basically a variation of the same thing really, but not much else you can do).

Tricep.
Skull crushers with dumbell.
Overhead extensions with dumbell.
Seated dips.
Close grip bench press.
Skull crushers (Will be hard with a big barbell but possible and heavy at first.

Youtube those excersises, and see how you get on. You could do each bodypart twice a week if you are a beginner, as you're lifting lighter weights and will see good gains this way. Then as the weight gets heavier, like in about 12 months come down to once a week. More like when you feel ready really, ie more exhausted and aching. I can't tell you too much, as I'm a newbie myself, lol.

Benni.