Originally Posted by
tabetha
A muscle relaxent like ibuprofen would be much better than painkillers, just continue to use don't rest it, but obviously don't go mental.
It could be reffered pain, or a muscle spasm, caused by a tiny tear in tissue from over exercising bending bad etc.
I take morphin based opiates 4 times a day every day, for the rest of my life due to muscle spasm pain.
If I were to recommend anyone it would be Marcus Webb, of Hadley Wood Health Centre, Barnet, Herts.
That's who I see when needed, as his father in law is Jan De Vries, very eminent Dutch spinal surgeon, also have Harley street practices from same person but price is +500%!!
tabetha
Interseting to know as local to me, but out of my wallets reach

I've been using The College of Osteopaths at Borehamwood as I'm a tight wad (have to go regular) and you get great treatment with all the students input

Like being on Greys Anatomy