That's another thing, I can't turn my mind off, when I am in bed I can't not think of anything. Nothing serious, not work related or about bills, money or anything. It's just general crap I think of or stuff I wanna do or am lookin forward to.
I think I sleep ok, I know I am restless and stir during the night, part of that is down to drinkin too much coffee, I've cut down from 8/9 cups a day to 2/3.
But it's mornings that are my problem, I hate gettin out of bed, even to walk the dogs, I just end up startin work later lol