That Ford TIS cd (never heard of it before), but it sounds pretty good - where can you get hold of one?
As this car has done 120k and I don't intend on getting rid of it (spent so much time on the old girl now I may as well keep on working on her whenever is needed). Welded in 2 big chunks of subframe during summer - did a good job too - the car has to keep going now with all that time spent on her. Totally filled the interior rails with wax oil until it poured out (which I collected for later use again).
The inside of the engine (had a good look unfortunately last week) looks really good - no wear on cams or followers at all to speak of - I do change the oil very regularly and have looked after her.
Anyway, thanks again,
Tim