£500 (labour)plus parts to rebuild(depending what it needs)

full head recon £250 (new seals,re cut valves seats,valves etc skim if required)

engine in and out on escort cozzy £600(labour)
depending on parts i need car for a week
rember4x4m oil pumps are no longer avalible so who eva quoting £150 can i have 10 plz