thanks for all the advice , i have sighned up to muscule talk just now so will have a look around on there.

ovisusly i know its gona take a lot of work and dediaction, but im at the stage of life where it is now or never.

growing up i was always chubby, i got married at 20, and it all went down hill and i balooned nto 19st at my heveyist.

i have always wanted to get bigger but never had the drive 2,now its there i cant get enough

i have been told your traiining should be no more then 40mins, im doing 2-sometimes mayb 3 hours, will this hinder me?

as for the testosteron was looking at these

http://www.lamuscle.com/products/heavyweight2

the only thing i have on my mind is i work for the underground and get randomly tested for drugs and alchol, even though these are nautral will it show up as a steriod as such?

and what will these acutally do?

thanks again for all the advice

cena dont look that bad either lol